A Chinese quote from a Taiwanese marathon runner that recently stuck in my head: 心沒有放棄，身體就會跟隨 (if your heart hasn’t given up, your body will naturally follow).
Just don’t give up and you’ll keep going. Continue is that easy.
More detail story: http://www.cheers.com.tw/article/article.action?id=5072637&page=4
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